https://www.ahumandoctor.com/blog-home daily 0.75 2022-01-09 https://www.ahumandoctor.com/blog-home/letting-go-of-people-pleasing-in-2021 monthly 0.5 2021-02-04 https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1610328415913-7RQYRJVPI5V179WILM9E/IMG_2229.JPG blog - Letting go of people-pleasing in 2021 https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1612280054041-NYR94DMLYP1TSHZTYYGW/IMG_2426.jpg blog - Letting go of people-pleasing in 2021 https://www.ahumandoctor.com/blog-home/2021-its-ok-to-be-sad-happy-or-both monthly 0.5 2021-01-02 https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1609542438871-1NE2361MJ1X5YN3781R8/IMG_1191.jpg blog - Welcoming 2021: It’s ok to be sad, happy, or both https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1609542340409-ABDNIBCW9OVJGJCL160G/IMG_1769.JPG blog - Welcoming 2021: It’s ok to be sad, happy, or both https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1609542650750-BDR1Y4FRSA3UIJ5MHZ60/IMG_1429.jpg blog - Welcoming 2021: It’s ok to be sad, happy, or both https://www.ahumandoctor.com/blog-home/2020/3/19/coronavirus-panic-self-soothing-and-a-toddler monthly 0.5 2020-04-24 https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1584649725538-UHYJFHILKCM42P4CI4M1/IMG_4377.JPG blog - Coronavirus panic, self-soothing, snark and a toddler My apartment complex. Empty, eerie, and kind of beautiful? https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1584649821699-AJXCRZLBNBAIPX4ORMYX/IMG_4246.jpg blog - Coronavirus panic, self-soothing, snark and a toddler And a break from the panic thoughts… awwwwwwww. https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1584661126642-1K102BTMZASJ79P9V29Z/IMG_4741+2.jpg blog - Coronavirus panic, self-soothing, snark and a toddler Aforementioned husband told me that not even Coronavirus would stop National Wear Your Fedora to Work Day. And yes, I did believe him. https://www.ahumandoctor.com/blog-home/2019/3/11/becoming-mommy monthly 0.5 2019-11-22 https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1552357483049-FAYB1IVCESXWA7B8QSVZ/IMG_1222.jpg blog - Thoughts on Becoming Mommy My mom and me when I was little, happy in each other’s presence. https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1552356816293-TPXX4OZD7MEMYJVWQ8UJ/IMG_1011+%28Edited%29.JPG blog - Thoughts on Becoming Mommy From the book A Mother’s Blessings. Echoing a quote from the aforementioned Ted Talk by Alexandra Sacks: “When a baby is born, so is a mother - each unsteady in their own way.” https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1552356496239-BFAX5VLAQBTMUFVZEPXY/IMG_1221%28Edited%29+%282%29.jpg blog - Thoughts on Becoming Mommy See that fierce Mama Bear? https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1552356276105-02CMN9HTY4I0H9MJIV8Y/IMG_9871+%282%29.JPG blog - Thoughts on Becoming Mommy She lives on. https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1552356575105-TLIW19MHVL1YBRHIBHDZ/IMG_1014.jpg blog - Thoughts on Becoming Mommy That moment when I burp my daughter after she eats and she snuggles on my shoulder. I can’t explain why, but I love this view. https://www.ahumandoctor.com/blog-home/2018/4/22/the-scary-truth-about-chasing-a-dream monthly 0.5 2020-05-09 https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1524444826214-N2SNJQNBH34C5INAI66Y/IMG_6219+%282%29.JPG blog - The scary truth about chasing a dream Notice the street name... I only noticed it when I posted it here! https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1524445212038-G0AJQITOT3LH26TDEYHO/IMG_2971+%283%29.PNG blog - The scary truth about chasing a dream https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1524445002896-JAZEEDG8XV2VEP7TIVPD/IMG_2964.JPG blog - The scary truth about chasing a dream https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1524445644621-853NSOOPJY8YQ4GRY72I/IMG_7281+%282%29.JPG blog - The scary truth about chasing a dream https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1524445908638-836XH1HQOMJKZTFRMVRV/IMG_6231+%283%29.JPG blog - The scary truth about chasing a dream https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1524447155096-L1CYYX3H61VNKFYF3OSG/IMG_7081.JPG blog - The scary truth about chasing a dream This shot was as I was studying lines on our balcony for my first audition in L.A. I looked around and realized how incredible it was. There are a lot of less glamorous, ugly moments in between lovely ones like this. But I realized, on this day, I really was "living the dream." https://www.ahumandoctor.com/blog-home/2017/4/14/starting-a-new-chapter monthly 0.5 2020-05-09 https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1492263447902-YXCDOVFNLT03S1OPF6AK/image-asset.jpeg blog - Starting a new chapter Snipped out of August 2010, Vanity Fair: Cary in the Sky with Diamonds https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1492262552133-N58NW9JG87FCD7AY3XFF/A+little+bit+bigger.JPG blog - Starting a new chapter https://www.ahumandoctor.com/blog-home/2016/10/16/cat-can-corn-crash-and-color-reflections-at-twilight monthly 0.5 2020-05-25 https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1476630860460-O2Y4NQ69E5T9AZW173ZR/image-asset.jpeg blog - Cat, Can, Corn, Crash and Color: Reflections at Twilight https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1476630970423-R0XGEFXA3UXWLMD0KQEW/image-asset.jpeg blog - Cat, Can, Corn, Crash and Color: Reflections at Twilight https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1476631016973-NCR4NG7QAY0U66DJ1RXO/image-asset.jpeg blog - Cat, Can, Corn, Crash and Color: Reflections at Twilight https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1476631052209-5WIQV5Z7ATMK7GJ39U8T/image-asset.jpeg blog - Cat, Can, Corn, Crash and Color: Reflections at Twilight https://www.ahumandoctor.com/blog-home/2016/8/4/why-everyone-whos-grieving-should-take-an-acting-class monthly 0.5 2020-05-25 https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1470291308599-PG730KWA5WK69JLF9PU3/image-asset.jpeg blog - How an acting class is helping me navigate my grief https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1470331651849-7P9Y4ABHM9QQZYWQIN4M/image-asset.jpeg blog - How an acting class is helping me navigate my grief https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1470331704893-TDQA067J317HA28G0HR9/image-asset.jpeg blog - How an acting class is helping me navigate my grief https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1470291349103-DFXYMT0BP4QVQYV9D4MT/image-asset.jpeg blog - How an acting class is helping me navigate my grief https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1470340080538-IF55B7D3KBOIN4UE557L/image-asset.jpeg blog - How an acting class is helping me navigate my grief Me as Hedy Larue in How to Succeed in Business Without Really Trying. Serious question: Do I look like Marilyn Monroe, or more Rose Nylund from Golden Girls? Photo credit: Katie Bowers. https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1470344946875-DM027HTR5XG8BK0SK6KM/image-asset.jpeg blog - How an acting class is helping me navigate my grief Zelda, my first sugar snap pea, mid-June. Isn't she beautiful? https://www.ahumandoctor.com/blog-home/2016/5/11/grabbing-my-life-by-the-reigns monthly 0.5 2020-05-25 https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1463061466873-F2M3M8DDDDEG7KS40E3V/IMG_6275+%282%29.JPG blog - Grabbing my life by the... reigns David, in a moment of curiosity ("Why are you down there, you strange human?"). https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1463064307944-T9R4P1YFNR89ZLRQ7WZD/image-asset.jpeg blog - Grabbing my life by the... reigns Mom with her blue ribbon stallion, Edoxus. She didn't get to this level by letting fear or failure hold her back! https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1463060658799-A6V62KJE0KPTEHZV14K5/image-asset.jpeg blog - Grabbing my life by the... reigns What I saw the first morning I went for a run. https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1463061321787-P6WPJKSSHXTRHVXYG5ND/image-asset.jpeg blog - Grabbing my life by the... reigns The result of many hours of hard work by me, Jarred, Pop, my aunt and my cousin. https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1463066523020-YCR2OFPX297TWFQRMBIU/image-asset.jpeg blog - Grabbing my life by the... reigns Note the enormous grin on Mom's face. And the Star Wars hat. Obviously. https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1463068810715-HM2YBZNPT4BQ76ACJATN/image-asset.png blog - Grabbing my life by the... reigns A plaque from Mom when I graduated college. Let's do this! https://www.ahumandoctor.com/blog-home/2016/2/26/hospital-punch monthly 0.5 2020-05-25 https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1456535328567-RE8I6SUDSAC5PM1OFJR5/image-asset.jpeg blog - Moving forward after the two weeks that knocked us all down, aka: the week Mom went to the hospital and I punched her in the face https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1456546883759-U97XBD4JT4ZOWCACMALR/image-asset.jpeg blog - Moving forward after the two weeks that knocked us all down, aka: the week Mom went to the hospital and I punched her in the face This was taken while we were on a trip for Mom's friend's birthday in mid January. https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1456546764593-ZYB3BR16X6HAF0J0YAI6/image-asset.jpeg blog - Moving forward after the two weeks that knocked us all down, aka: the week Mom went to the hospital and I punched her in the face This picture is from that morning. I don't remember why I took it, but I remember thinking she seemed peaceful, calm. And I remembered being torn between fear and acceptance, and as usual, thinking she is beautiful. https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1456546673583-Y4LUHRM5K20AXRNUOB71/image-asset.jpeg blog - Moving forward after the two weeks that knocked us all down, aka: the week Mom went to the hospital and I punched her in the face Delicious, and nutritious! #nofilter https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1456546611594-Z1ED15S7H4EEFTK0202N/image-asset.jpeg blog - Moving forward after the two weeks that knocked us all down, aka: the week Mom went to the hospital and I punched her in the face Home sweet home https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1456546442346-M6AT1M60BI6A512I344O/image-asset.jpeg blog - Moving forward after the two weeks that knocked us all down, aka: the week Mom went to the hospital and I punched her in the face This cilantro was on our window sill the Thursday before going to the hospital. It seems to get Mom's approach. When you fall down, get back up! https://www.ahumandoctor.com/blog-home/2016/1/29/lb7fuxajbnbc7nvc4dt23vdu9fq8hk monthly 0.5 2016-01-29 https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1454105074486-U7FZXLY54E063H4O0XHW/image-asset.jpeg blog - Wading through fear, indecision and identity by clearing my clutter https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1454106383912-Y30PJS3Y33O8N9A0LIXJ/image-asset.jpeg blog - Wading through fear, indecision and identity by clearing my clutter https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1454106413015-G44N9OEICPSSTB12UOZZ/image-asset.jpeg blog - Wading through fear, indecision and identity by clearing my clutter https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1454105340195-WCX30PEF9JCH9AWB0EL1/DSC_0714.JPG blog - Wading through fear, indecision and identity by clearing my clutter https://www.ahumandoctor.com/blog-home/2016/1/14/ors799fmshy2je3zjn80ps347hz8gk monthly 0.5 2020-05-24 https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1452786610933-NAPK0DNA893UP0Y4K0Z4/DSC_0520+%282%29.JPG blog - Accepting “You can’t do it alone” The cats have figured out that life is better with others' help. https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1452803718800-MROQW11MXGKFY5CHYXI6/image-asset.jpeg blog - Accepting “You can’t do it alone” Mom and me the day of our Christmas Brunch. She picked the antlers herself. https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1452786735301-1XSCYAA11O0FWH12FAWF/IMG_4382+%282%29.JPG blog - Accepting “You can’t do it alone” Our house at sunset this Fall. It's hard work, but is it any wonder we love it here? https://www.ahumandoctor.com/blog-home/dressing-up-as-darth-vader-to-cope-with-multiple-system-atrophy monthly 0.5 2020-05-24 https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1450375714445-6T7IBOGD38UXFSJLQ8C3/image-asset.jpeg blog - Celebrating our Dark Sides... Me and Mom, posing for a belated Halloween photo shoot https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1450408634629-QBLP51P1QWJP8Z1CKTBM/DSC_0525+%282%29.JPG blog - Celebrating our Dark Sides... Mom's ride. The circular silver hood pins were custom purchased. Their function is to keep the hood from flying up when one drives over 120 mph. https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1450407772993-ZFZNTBK81D7GQA3CELPV/DSC_0278+%284%29.JPG blog - Celebrating our Dark Sides... We managed to get a few decent shots in with Zena. https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1450408758994-SE04SBBLWXH8A0K9FHAV/image-asset.jpeg blog - Celebrating our Dark Sides... Who knows what goes on behind that sweet smile... https://www.ahumandoctor.com/blog-home/how-gratefulnes-helped-me-out-of-caregiver-burnout monthly 0.5 2020-05-24 https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1448717125646-YKDMWM8W6RSDV95K6YH9/IMG_4200.JPG blog - How gratefulness helped me out of the depths of caregiver burnout Appreciating the light, even on a difficult road https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1448717764987-VWRZZTXOTA6QJNUMBG8U/image-asset.jpeg blog - How gratefulness helped me out of the depths of caregiver burnout Mom with Zena, basking in the sun. https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1448456466773-85OBJ9OTKQB4PX40KFFB/image-asset.jpeg blog - How gratefulness helped me out of the depths of caregiver burnout From right to left: Larry, Moe and Curly https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1448456711837-7ZFCS2YL8M20P3AQA0ZF/image-asset.jpeg blog - How gratefulness helped me out of the depths of caregiver burnout Mom on a better day, gazing at a photo from her and Pop's wedding. https://www.ahumandoctor.com/blog-home/cooking-and-painting-are-creative-like-medicine monthly 0.5 2020-05-24 https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1447246554067-27V50AZEIYRBQGXGCE46/image-asset.jpeg blog - Why my husband’s cooking talents and newfound interest in painting are like practicing medicine Jarred and me on a trip to Colorado in the Spring. Photo by Gavin Pataki. https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1447021594785-9GXYNYXV3O1MQIB9XAUV/image-asset.jpeg blog - Why my husband’s cooking talents and newfound interest in painting are like practicing medicine https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1447248680617-8PFIKCEQMOXV1P40HTV2/IMG_0669+%283%29.JPG blog - Why my husband’s cooking talents and newfound interest in painting are like practicing medicine Note: This is NOT the first meal he cooked for me, but a different salmon-focused meal he made, along with roasted brussel sprouts and eggplant topped with a chickpea, tomato and feta salad. https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1447248719125-26K10Y3MNIWXESMILTKZ/IMG_0993+%282%29.JPG blog - Why my husband’s cooking talents and newfound interest in painting are like practicing medicine Another Jarred creation: an Asian chicken soup topped with cilantro and lime . Delicious. https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1447159253021-8VPAZ366P4X4USWUFGBT/image-asset.jpeg blog - Why my husband’s cooking talents and newfound interest in painting are like practicing medicine The set used by Jarred for his painting. At least 15 years old. https://www.ahumandoctor.com/blog-home/2015/11/8/humandoctor monthly 0.5 2020-05-24 https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1447021332876-B5PF8CEJBPKGORZF9OWG/image-asset.jpeg blog - humANDoctor https://www.ahumandoctor.com/blog-home/daughter-of-mom-with-multiple-system-atrophy monthly 0.5 2020-05-24 https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1445888275030-NGGAI31Y6NZ3N15WQNPH/DSC_0440.JPG blog - Dr. Daughter One of my favorite pictures of my mom and me. https://www.ahumandoctor.com/blog-home/category/emotions monthly 0.5 https://www.ahumandoctor.com/blog-home/category/personal+growth monthly 0.5 https://www.ahumandoctor.com/blog-home/category/coronavirus monthly 0.5 https://www.ahumandoctor.com/blog-home/category/medicine monthly 0.5 https://www.ahumandoctor.com/blog-home/category/sadness monthly 0.5 https://www.ahumandoctor.com/blog-home/category/multiple+system+atrophy monthly 0.5 https://www.ahumandoctor.com/blog-home/category/caregiving monthly 0.5 https://www.ahumandoctor.com/blog-home/category/anxiety monthly 0.5 https://www.ahumandoctor.com/blog-home/category/creativity monthly 0.5 https://www.ahumandoctor.com/blog-home/category/family monthly 0.5 https://www.ahumandoctor.com/blog-home/category/grief monthly 0.5 https://www.ahumandoctor.com/blog-home/category/fear monthly 0.5 https://www.ahumandoctor.com/blog-home/category/acting monthly 0.5 https://www.ahumandoctor.com/blog-home/tag/asking+for+help monthly 0.5 https://www.ahumandoctor.com/blog-home/tag/coronavirus monthly 0.5 https://www.ahumandoctor.com/blog-home/tag/medicine monthly 0.5 https://www.ahumandoctor.com/blog-home/tag/gratefulness monthly 0.5 https://www.ahumandoctor.com/blog-home/tag/artwork monthly 0.5 https://www.ahumandoctor.com/blog-home/tag/multiple+system+atrophy monthly 0.5 https://www.ahumandoctor.com/blog-home/tag/caregiving monthly 0.5 https://www.ahumandoctor.com/blog-home/tag/creativity monthly 0.5 https://www.ahumandoctor.com/blog-home/tag/family monthly 0.5 https://www.ahumandoctor.com/blog-home/tag/parenting monthly 0.5 https://www.ahumandoctor.com/blog-home/tag/coping monthly 0.5 https://www.ahumandoctor.com/blog-home/tag/self-care monthly 0.5 https://www.ahumandoctor.com/blog-home/tag/grief monthly 0.5 https://www.ahumandoctor.com/blog daily 0.75 2020-08-17 https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1587721123562-GGMUVAKVPZ9C1OISBCZF/aleksandr-ledogorov-G-JJy-Yv_dA-unsplash.jpg blog https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1590378044524-TBHN57K6OL73R5K217AP/updating+blog+section blog - Time for some updates! I’ve reorganized the site, so some of the links inside the blog posts need updating. I’m working on this and it’ll be fixed soon. Thanks for your patience, and enjoy the posts! https://www.ahumandoctor.com/coronavirus daily 0.75 2020-08-17 https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1587691099037-AIKSLTRTJCVOCXWE5JMN/bruno-cervera-W3IXtchd1pE-unsplash.jpg coronavirus - COVID Clarity: Science-based info to help sort through the confusion. https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1590436376526-4P19I2RKPDD28AY0X52Z/Dr.+Decker+talks+coronavirus+with+Audrey+Helps+Actors+podcast coronavirus I was thrilled to do this interview with my FAVORITE acting podcast, Audrey Helps Actors. We talked about a lot of things, including what reopening the entertainment industry might look like. Click the image to listen online, or find it on Apple podcasts! https://www.ahumandoctor.com/home-2-1 daily 1.0 2021-03-18 https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1587725381254-13UR2MZYXQQBSTUYDWAT/tobias-rehbein-kpQ3lZb7Cfw-unsplash.jpg home https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1612123082755-RSUEJ4WP6FQQ1H5V7JNE/DBDD140F-8FD8-42DA-9602-BC5A08383F56+2.png home https://www.ahumandoctor.com/msa daily 0.75 2020-05-25 https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1587723839164-YSU8LMCV2RMZR1HCUL1N/Pink+and+Red+Beauty+Influencer+Asymmetrical+Overlays+Facebook+Cover.png msa https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1589878698223-UL5T7WLORR0HBM9UFDAN/multiple%2Bsystem%2Batrophy%2Band%2Bcovid-19 msa - the MSA page aka: where it all began, with me caregiving for my mom, who died from MSA in 2016. https://www.ahumandoctor.com/your-health-questions daily 0.75 2020-04-26 https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1587710634064-FD0N3M7WZYWQN1V0GWJX/Canva+-+Selective+Focus+Photo+of+Magnifying+Glass.jpg your health questions https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1587711490495-640X1JSXAFBO34LP8U9I/Canva+-+Selective+Focus+Photo+of+Magnifying+Glass.jpg your health questions https://www.ahumandoctor.com/life-goes-on daily 0.75 2020-05-02 https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1587712831791-PZLS1B7OTQFHXCIDMXBW/evgeni-tcherkasski-JqWanio3sZo-unsplash.jpg rona art and humor https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1587713063317-4UPHHK0RRGKU1KL4KLVF/evgeni-tcherkasski-JqWanio3sZo-unsplash.jpg rona art and humor https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1588397694864-QJGRVY4OJB5Y3V039IOM/You+turned+to+artists.jpg rona art and humor https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1587713595170-Z4Y7S6C9MKPH3ON40N8A/evgeni-tcherkasski-JqWanio3sZo-unsplash.jpg rona art and humor - Spotlight artist: Evgeni Tcherkasski There’s a whole series of these nesting dolls in masks in Evgeni’s photography at Unsplash, here. https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1588397127901-3RFYKSZA983TK826MCXB/not+a+virus.jpg rona art and humor - Artist Lisa Wool-Rim Sjöblom's response to "coughing while Asian" https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1588397215932-SZPX4V19Y06IFPN6EDH4/Screen+Shot+2020-05-01+at+10.26.35+PM.png rona art and humor - You Clap for Me Now: immigrant essential workers in the U.K. https://www.ahumandoctor.com/videos daily 0.75 2020-08-17 https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1588784998338-RP5MNDGQCS6RXDSQPECH/image-asset.jpeg all videos - COVID Clarity 1: The two types of tests explained. I lay out PCR and antibody tests, what they’re used for, how they’re done, and what the fuss is about antibodies. https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1588784998338-RP5MNDGQCS6RXDSQPECH/image-asset.jpeg all videos - COVID Clarity 1: The two types of tests explained. I lay out PCR and antibody tests, what they’re used for, how they’re done, and what the fuss is about antibodies. https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1588860702139-7PMHT1P9U6MU0VU9YHJL/image-asset.png all videos - Dr. Decker meets Ms. West Dr. Francesca Decker cares for the Wicked Witch of the West at Ms. West’s first patient visit. https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1588860915286-3V5QMN29XOWC3WG7ILX9/image-asset.png all videos - Doctors and their computers... Dr. Decker demonstrates the close relationship between doctors and their computer- er, patients. https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1590331437877-99U4OO0GEKNL7UI7P1UG/Copy+of+Pink+with+Dots+Girly+Makeup+Youtube+Thumbnail.png all videos - Doctor explains what COVID-19 is Dr. Francesca Decker talks about all the words you're hearing thrown around and about this virus, what it looks like, and why antibiotics don't work but soap does. Originally posted online on 5/12/2020. https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1588861112353-P7XW22ZP9KZZQR7IDE6P/image-asset.png all videos - How to get the most out of your doctor's visit: Part 1 Dr. Decker and her patients share four key tips to have a useful visit to the doctor. 1) Make a list of questions, and start with your most important issue. 2) Tell the nurse why you're there, really. 3) Bring your medications (or a list, or a photo) 4) Ask for a recap at the end, or ask them to write it down. https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1590330831594-I1WJ6MZO8V45R6O5SS9N/Pink+with+Dots+Girly+Makeup+Youtube+Thumbnail+%282%29.png all videos - Doctor explains the two types of COVID-19 tests Dr. Francesca Decker explains how PCR and antibody tests for coronavirus/SARS-COV-2 are different, what they're used for, and why there's such a fuss about antibody tests. Originally posted online on 5/1/2020. https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1590331285403-HUE8VTW7A0I2B0SJ8H38/Pink+with+Dots+Girly+Makeup+Youtube+Thumbnail+%281%29.png all videos - Dr. Decker explains the challenges of testing for the COVID-19 virus in the U.S, Dr. Francesca Decker explains the issues with testing for COVID-19 including our complex lab system, shortages of test supplies, and concerns about quality. This post was originally posted online on 5/3/2020. https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1590332898271-03YJFLH0SMDV83UXYGGT/Pink+with+Dots+Girly+Makeup+Youtube+Thumbnail.png all videos - Doctor explains what herd immunity is In part 1 of her two-part series about herd immunity and COVID-19, Dr. Decker explains what herd immunity actually is, while wearing overalls. Originally posted online 5/21/2020. https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1597689912946-8C7PVNDKTH8R84HKBFDD/image-asset.png all videos https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1597695985270-IISX2N3UCB4ODKFD1S4L/image-asset.png all videos https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1597696358962-7TKCEC8BZM9F8FNFXZR8/image-asset.png all videos https://www.ahumandoctor.com/media daily 0.75 2020-05-19 https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1588861670812-W3FDMQO4TCGDFQOSWRX0/Audrey_Helps_Actors_Francesca_Decker_COVID-19.png media This is my FAVORITE acting podcast, full of amazing tips for actors at any stage in their career, but especially those just starting or stuck in co-star/guest-star land. I was so honored to be a guest on the show and to speak with Audrey about this virus and what more we need to know before the entertainment industry can safely reopen. https://www.ahumandoctor.com/grow-creativity daily 0.75 2021-02-28 https://www.ahumandoctor.com/home-2 daily 0.75 2020-04-11 https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1524450628339-DHS6KPCBUTBIJUM08MN2/IMG_5098+%282%29.JPG old home https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1524450710428-IZBCDXR9M31XYJQ3QNTK/IMG_6219+%283%29.JPG old home https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1492264090850-LQ7ZPI9ZVBY2O3QM3WOZ/image-asset.jpeg old home https://www.ahumandoctor.com/contact daily 0.75 2015-10-27 https://www.ahumandoctor.com/contribute daily 0.75 2015-10-31 https://www.ahumandoctor.com/multiple-system-atrophy daily 0.75 2020-05-19 https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1589880436028-CFUSKH0IAETC41KTJAFX/tyler-nix-sitjgGsVIAs-unsplash.jpg understanding MSA https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1445916443531-9MY6M2W13IPIEIYA5NLD/KerrySimongKGB_t653.jpg understanding MSA Source: gettyimages https://www.ahumandoctor.com/latest-posts daily 0.75 2019-11-22 https://www.ahumandoctor.com/new-page-99 daily 0.75 2020-04-24 https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1587708866091-ZDXK5MXD9ZR1Q7FW1N58/Untitled+design+%281%29.png Intro - What you can do to help 30 days of actions you can take to help us come together, while staying apart https://www.ahumandoctor.com/new-page-86 daily 0.75 2020-04-24 https://www.ahumandoctor.com/new-page-87 daily 0.75 2020-04-24 https://www.ahumandoctor.com/fonts-and-colors daily 0.75 2020-04-24 https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1587727121056-7HIFTPNZBM4SC2WLR2YR/Pink+and+Red+Beauty+Influencer+Asymmetrical+Overlays+Facebook+Cover.png Fonts and colors https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1587726151874-D6LTKTE8RDOV0DW1PCOA/Canva%2B-%2BStethoscope%2Band%2Bvitamins%2Bon%2Bpink%2Bbackground.jpg Fonts and colors - Title subtitle button https://www.ahumandoctor.com/about-1 daily 0.75 2021-01-02 https://images.squarespace-cdn.com/content/v1/5613aeade4b077802676f8ac/1597696982395-DP676SD3M7TBUENXWBQJ/aHD+pic1+2.jpg about https://www.ahumandoctor.com/terms daily 0.75 2020-05-26 https://www.ahumandoctor.com/take-action-bedford daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390597413198-XUEB2J3138YBEXDCIMC0/tumblr_migjb4LxOB1rkz363o2_1280.jpg Take Action https://www.ahumandoctor.com/programs daily 0.75 2021-02-28